Shake and Bake
Workouts
Wednesday 1/6/21 @ 2:35 PM
165kj
75rpm
40%
16mph
Saturday 7/16/22 @ 1:59 PM
✅
236kj
79rpm
44%
18mph
Friday 4/8/22 @ 2:10 PM
109kj
72rpm
40%
15mph
Friday 3/11/22 @ 11:45 AM
✅
139kj
81rpm
41%
17mph
Monday 1/31/22 @ 4:34 PM
203kj
85rpm
29%
13mph
Monday 3/1/21 @ 11:10 AM
✅
364kj
85rpm
39%
17mph
Saturday 1/29/22 @ 2:45 PM
323kj
77rpm
34%
14mph
Saturday 10/16/21 @ 11:24 AM
✅
591kj
83rpm
42%
18mph
Thursday 12/9/21 @ 2:19 PM
139kj
65rpm
39%
14mph
Saturday 12/11/21 @ 1:8 PM
✅
198kj
71rpm
42%
16mph
Wednesday 9/22/21 @ 1:24 PM
101kj
79rpm
37%
15mph
Thursday 5/27/21 @ 9:11 PM
✅
142kj
82rpm
41%
17mph
Saturday 3/27/21 @ 1:55 PM
139kj
70rpm
39%
14mph
Sunday 3/28/21 @ 5:25 PM
✅
249kj
82rpm
43%
18mph
Thursday 12/31/20 @ 3:22 PM
54kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 11:59 PM
✅
81kj
92rpm
40%
18mph
Monday 11/16/20 @ 3:43 PM
106kj
75rpm
39%
15mph
Wednesday 11/11/20 @ 2:39 PM
✅
174kj
78rpm
46%
19mph
Wednesday 11/11/20 @ 2:35 PM
159kj
74rpm
39%
15mph
Thursday 10/29/20 @ 10:24 PM
✅
223kj
80rpm
42%
18mph
Workouts
323
kj
Saturday 1/29/22
139
kj
Thursday 12/9/21