Shake and Bake
Workouts
Saturday 3/26/22 @ 1:31 PM
104kj
85rpm
28%
13mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Monday 1/31/22 @ 4:34 PM
203kj
85rpm
29%
13mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Saturday 1/29/22 @ 2:45 PM
323kj
77rpm
34%
14mph
Saturday 1/29/22 @ 3:6 PM
✅
381kj
94rpm
32%
15mph
Wednesday 8/25/21 @ 1:30 PM
220kj
80rpm
35%
15mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Wednesday 6/30/21 @ 2:55 PM
156kj
82rpm
35%
15mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Saturday 7/31/21 @ 1:47 PM
306kj
73rpm
38%
15mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Wednesday 7/28/21 @ 2:53 PM
145kj
81rpm
34%
15mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Saturday 5/29/21 @ 2:22 PM
253kj
80rpm
33%
14mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Sunday 5/23/21 @ 3:32 PM
252kj
78rpm
34%
14mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Monday 5/17/21 @ 1:33 PM
193kj
84rpm
31%
14mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Workouts
104
kj
Saturday 3/26/22
203
kj
Monday 1/31/22
323
kj
Saturday 1/29/22
220
kj
Wednesday 8/25/21
156
kj
Wednesday 6/30/21
306
kj
Saturday 7/31/21
145
kj
Wednesday 7/28/21