Shake and Bake
Workouts
Saturday 2/27/21 @ 10:57 AM
252kj
77rpm
38%
15mph
Friday 5/1/20 @ 9:20 AM
✅
438kj
81rpm
47%
20mph
Saturday 2/16/19 @ 12:26 PM
581kj
79rpm
43%
18mph
Saturday 2/6/21 @ 10:3 AM
✅
751kj
78rpm
48%
20mph
Monday 5/20/19 @ 4:54 PM
238kj
85rpm
49%
21mph
Tuesday 7/16/19 @ 5:8 PM
✅
282kj
82rpm
54%
23mph
Tuesday 1/30/18 @ 10:38 AM
339kj
82rpm
42%
18mph
Monday 7/27/20 @ 3:4 PM
✅
455kj
89rpm
44%
20mph
Sunday 4/19/20 @ 1:8 PM
321kj
81rpm
40%
17mph
Sunday 6/28/20 @ 8:28 AM
✅
429kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 10:34 AM
211kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 7:7 AM
✅
266kj
85rpm
43%
19mph
Sunday 3/8/20 @ 9:35 AM
210kj
80rpm
41%
17mph
Friday 3/27/20 @ 6:29 AM
✅
274kj
86rpm
43%
19mph
Saturday 11/16/19 @ 1:36 PM
253kj
81rpm
43%
18mph
Sunday 3/22/20 @ 10:50 AM
✅
308kj
87rpm
44%
19mph
Saturday 4/6/19 @ 11:0 AM
393kj
73rpm
42%
16mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
Sunday 3/24/19 @ 10:57 AM
✅
202kj
79rpm
41%
17mph
Tuesday 4/2/19 @ 4:48 PM
189kj
81rpm
39%
16mph
Workouts
252
kj
Saturday 2/27/21
581
kj
Saturday 2/16/19
339
kj
Tuesday 1/30/18
321
kj
Sunday 4/19/20
211
kj
Wednesday 3/25/20
210
kj
Sunday 3/8/20
393
kj
Saturday 4/6/19