Shake and Bake

Workouts

Wednesday 10/21/20 @ 11:22 AM
✅
242kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 12:9 PM
182kj
75rpm
41%
16mph
Monday 8/10/20 @ 8:43 PM
✅
80kj
91rpm
35%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 242 kj
Wednesday 10/21/20
182 kj
Saturday 4/11/20
15 min Low Impact Ride
Matt Wilpers
✅ 80 kj
Monday 8/10/20
59 kj
Tuesday 3/3/20