Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 10:23 PM
Difficulty: 7.49 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/27/24 @ 9:53 PM
Difficulty: 6.95 / 10
 
5 min Core Strength
Rad Lopez
Monday 2/26/24 @ 10:52 PM
Difficulty: 6.58 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 2/26/24 @ 10:24 PM
Difficulty: 7.64 / 10
120kj
77rpm
38%
15mph
10 min Core Strength
Rad Lopez
Monday 2/26/24 @ 10:19 PM
Difficulty: 6.94 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/26/24 @ 10:6 PM
Difficulty: 6.86 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/26/24 @ 9:40 PM
Difficulty: 7.19 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 2/25/24 @ 3:22 AM
Difficulty: 4.06 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/24/24 @ 8:32 PM
Difficulty: 5.49 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/24/24 @ 8:18 PM
Difficulty: 6.53 / 10