Shake and Bake

Workouts

Wednesday 3/8/23 @ 10:54 PM
159kj
80rpm
39%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 3/5/23 @ 1:1 PM
254kj
41rpm
71%
16mph
Saturday 12/31/22 @ 7:23 PM
203kj
79rpm
40%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 7:0 PM
402kj
42rpm
88%
21mph
Friday 7/29/22 @ 9:47 PM
205kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/18/22 @ 11:48 AM
205kj
33rpm
70%
13mph
Monday 8/1/22 @ 10:30 PM
227kj
79rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/1/22 @ 10:29 PM
236kj
39rpm
70%
16mph
Friday 4/29/22 @ 10:5 PM
186kj
67rpm
51%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 4/28/22 @ 12:47 PM
142kj
44rpm
59%
13mph
Wednesday 2/2/22 @ 9:10 PM
138kj
84rpm
38%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 1/31/22 @ 11:27 PM
426kj
41rpm
93%
22mph
Monday 1/17/22 @ 2:59 PM
275kj
81rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 3:0 PM
240kj
38rpm
75%
17mph
Wednesday 9/1/21 @ 8:33 PM
177kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:17 PM
426kj
48rpm
80%
22mph
Friday 2/26/21 @ 9:26 PM
352kj
73rpm
47%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 11:1 AM
501kj
45rpm
75%
20mph
Friday 12/4/20 @ 2:41 PM
213kj
79rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:56 AM
302kj
53rpm
65%
20mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
159 kj
Wednesday 3/8/23
254 kj
Sunday 3/5/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
203 kj
Saturday 12/31/22
402 kj
Wednesday 12/28/22
30 min Hip Hop Ride
Kendall Toole
205 kj
Friday 7/29/22
205 kj
Thursday 8/18/22
30 min Hip Hop Ride
Alex Toussaint
227 kj
Monday 8/1/22
236 kj
Monday 8/1/22
20 min Tabata Ride
Robin Arzón
186 kj
Friday 4/29/22
142 kj
Thursday 4/28/22
30 min AT's Ride to Greatness
Alex Toussaint
138 kj
Wednesday 2/2/22
426 kj
Monday 1/31/22
30 min Speak Up Ride
Tunde Oyeneyin
275 kj
Monday 1/17/22
240 kj
Monday 1/17/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
177 kj
Wednesday 9/1/21
426 kj
Wednesday 12/30/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
352 kj
Friday 2/26/21
501 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
213 kj
Friday 12/4/20
302 kj
Friday 12/4/20