Shake and Bake

Workouts

Monday 11/2/20 @ 12:6 PM
✅
224kj
90rpm
38%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 1/19/23 @ 12:47 PM
205kj
84rpm
38%
17mph
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 1:42 PM
221kj
77rpm
44%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 224 kj
Monday 11/2/20
205 kj
Thursday 1/19/23
30 min EMINEM Ride
Denis Morton
✅ 254 kj
Monday 1/31/22
221 kj
Friday 2/4/22