Shake and Bake

Workouts

Monday 5/23/22 @ 6:38 PM
✅
144kj
83rpm
36%
15mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 4:11 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 2:29 PM
✅
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:15 PM
✅
242kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
✅ 144 kj
Monday 5/23/22
kj
Friday 5/20/22
30 min Low Impact Ride
Matt Wilpers
kj
Monday 1/18/21
✅ kj
Sunday 2/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 242 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20