Shake and Bake
Workouts
Tuesday 11/9/21 @ 10:37 PM
115kj
80rpm
38%
16mph
Monday 11/8/21 @ 2:46 PM
✅
121kj
77rpm
40%
16mph
Thursday 10/21/21 @ 10:3 PM
132kj
61rpm
40%
12mph
Wednesday 10/27/21 @ 1:8 PM
✅
177kj
72rpm
43%
16mph
Friday 7/31/20 @ 12:52 PM
✅
207kj
77rpm
42%
17mph
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
Saturday 3/6/21 @ 2:4 PM
✅
205kj
68rpm
43%
16mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Monday 1/18/21 @ 4:11 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:18 PM
✅
189kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 11:48 AM
209kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Wednesday 9/16/20 @ 10:49 AM
62kj
29rpm
44%
6mph
Tuesday 9/15/20 @ 2:44 PM
✅
108kj
34rpm
45%
8mph
Monday 8/10/20 @ 8:43 PM
80kj
91rpm
35%
16mph
Friday 1/31/20 @ 10:36 AM
✅
104kj
79rpm
42%
17mph
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Workouts
132
kj
Thursday 10/21/21
173
kj
Monday 6/14/21
209
kj
Tuesday 12/22/20
62
kj
Wednesday 9/16/20