Shake and Bake
Workouts
Monday 2/19/24 @ 9:55 PM
110kj
70rpm
33%
12mph
Sunday 2/18/24 @ 12:57 PM
✅
146kj
62rpm
43%
14mph
Tuesday 1/16/24 @ 8:27 PM
✅
173kj
74rpm
39%
16mph
Monday 1/15/24 @ 4:57 PM
142kj
56rpm
46%
14mph
Monday 8/7/23 @ 6:55 PM
✅
82kj
75rpm
38%
15mph
Thursday 7/20/23 @ 6:20 PM
57kj
61rpm
40%
13mph
Friday 5/19/23 @ 5:33 PM
✅
112kj
77rpm
40%
16mph
Thursday 5/4/23 @ 10:13 AM
86kj
65rpm
40%
14mph
Tuesday 2/14/23 @ 1:39 AM
✅
202kj
80rpm
39%
17mph
Monday 1/23/23 @ 11:56 AM
131kj
63rpm
41%
14mph
Monday 1/16/23 @ 5:58 PM
✅
168kj
82rpm
35%
15mph
Tuesday 1/24/23 @ 1:36 PM
107kj
67rpm
35%
12mph
Friday 1/13/23 @ 10:1 PM
✅
201kj
81rpm
39%
16mph
Monday 1/9/23 @ 11:56 AM
136kj
58rpm
44%
14mph
Thursday 10/13/22 @ 12:54 AM
80kj
67rpm
49%
17mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Wednesday 6/29/22 @ 6:32 PM
✅
173kj
80rpm
44%
18mph
Saturday 7/2/22 @ 12:10 PM
96kj
62rpm
43%
14mph
Friday 7/31/20 @ 12:52 PM
✅
207kj
77rpm
42%
17mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Workouts
57
kj
Thursday 7/20/23