Shake and Bake
Workouts
Monday 11/25/19 @ 12:22 PM
60kj
72rpm
37%
14mph
Friday 5/1/20 @ 1:21 PM
✅
138kj
94rpm
42%
20mph
Friday 1/1/21 @ 3:37 PM
24kj
63rpm
33%
11mph
Monday 12/28/20 @ 12:46 PM
✅
204kj
84rpm
47%
20mph
Monday 4/6/20 @ 1:23 PM
57kj
72rpm
34%
13mph
Saturday 6/6/20 @ 2:0 PM
✅
168kj
93rpm
45%
21mph
Monday 3/9/20 @ 1:53 PM
99kj
70rpm
38%
15mph
Wednesday 5/20/20 @ 1:15 PM
✅
197kj
88rpm
44%
20mph
Tuesday 5/19/20 @ 1:58 PM
107kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 10:18 AM
✅
205kj
82rpm
48%
20mph
Saturday 4/18/20 @ 2:10 PM
60kj
72rpm
35%
14mph
Monday 2/17/20 @ 11:50 AM
✅
117kj
97rpm
38%
18mph
Wednesday 10/2/19 @ 1:43 PM
78kj
75rpm
34%
13mph
Saturday 9/21/19 @ 2:31 PM
✅
176kj
95rpm
40%
19mph
Monday 8/26/19 @ 2:54 PM
69kj
68rpm
35%
13mph
Tuesday 9/3/19 @ 9:26 AM
✅
131kj
85rpm
39%
17mph
Tuesday 8/13/19 @ 5:52 PM
138kj
67rpm
39%
14mph
Monday 8/12/19 @ 9:18 AM
✅
233kj
82rpm
43%
18mph
Friday 7/5/19 @ 1:35 PM
99kj
66rpm
37%
13mph
Thursday 7/4/19 @ 2:24 PM
✅
363kj
84rpm
43%
18mph
Workouts
99
kj
Friday 7/5/19