Shake and Bake
Workouts
Saturday 2/27/21 @ 5:30 PM
42kj
77rpm
36%
15mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Thursday 2/18/21 @ 1:56 PM
47kj
85rpm
33%
15mph
Sunday 6/6/21 @ 1:25 PM
✅
63kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
240kj
73rpm
40%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Monday 1/18/21 @ 2:6 PM
81kj
73rpm
39%
15mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Thursday 11/12/20 @ 1:57 PM
75kj
87rpm
33%
15mph
Tuesday 1/5/21 @ 5:47 PM
✅
96kj
76rpm
40%
16mph
Friday 10/23/20 @ 12:31 PM
70kj
83rpm
34%
15mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Saturday 8/22/20 @ 3:50 PM
104kj
82rpm
35%
15mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Friday 5/1/20 @ 1:4 PM
103kj
72rpm
39%
15mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Friday 4/17/20 @ 1:22 PM
103kj
78rpm
37%
15mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Workouts
240
kj
Saturday 2/27/21