Shake and Bake
Workouts
Monday 6/22/20 @ 3:48 PM
232kj
64rpm
50%
18mph
Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:29 PM
✅
355kj
78rpm
45%
18mph
Thursday 11/26/20 @ 3:59 PM
337kj
70rpm
47%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
386kj
79rpm
46%
19mph
Monday 2/17/20 @ 5:26 PM
170kj
82rpm
38%
16mph
Sunday 7/5/20 @ 11:57 PM
✅
285kj
84rpm
46%
19mph
Monday 6/29/20 @ 11:45 AM
✅
121kj
72rpm
47%
18mph
Friday 11/15/19 @ 2:19 AM
120kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 5:0 PM
222kj
72rpm
47%
17mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Saturday 4/4/20 @ 12:12 AM
185kj
72rpm
44%
16mph
Tuesday 2/18/20 @ 4:0 PM
✅
244kj
76rpm
47%
18mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 4:12 AM
✅
91kj
78rpm
40%
16mph
Friday 3/1/19 @ 1:16 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 3:37 AM
✅
207kj
80rpm
42%
17mph
Workouts
337
kj
Thursday 11/26/20
222
kj
Wednesday 5/13/20