Shake and Bake
Workouts
Tuesday 10/12/21 @ 11:1 AM
✅
218kj
63rpm
51%
17mph
Wednesday 10/13/21 @ 10:46 AM
204kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 12:45 PM
✅
252kj
65rpm
52%
18mph
Friday 5/22/20 @ 12:32 PM
246kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 12:7 PM
330kj
72rpm
47%
17mph
Sunday 3/22/20 @ 3:47 PM
✅
398kj
85rpm
44%
19mph
Thursday 5/14/20 @ 4:33 PM
201kj
72rpm
45%
17mph
Wednesday 4/1/20 @ 10:4 PM
✅
252kj
88rpm
41%
18mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Friday 1/31/20 @ 6:11 PM
✅
145kj
96rpm
37%
18mph
Friday 2/28/20 @ 12:58 PM
✅
445kj
0rpm
0%
0mph
Friday 4/3/20 @ 3:56 PM
367kj
86rpm
42%
18mph
Saturday 3/7/20 @ 2:56 PM
300kj
74rpm
43%
17mph
Saturday 3/14/20 @ 3:52 PM
✅
368kj
83rpm
43%
18mph
Wednesday 1/15/20 @ 1:35 PM
169kj
0rpm
0%
0mph
Thursday 1/16/20 @ 11:13 PM
✅
314kj
0rpm
0%
0mph
Sunday 12/22/19 @ 2:16 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 1:8 AM
✅
356kj
82rpm
43%
18mph
Thursday 12/12/19 @ 12:17 PM
181kj
0rpm
0%
0mph
Thursday 12/19/19 @ 11:21 PM
✅
294kj
0rpm
0%
0mph
Workouts
204
kj
Wednesday 10/13/21
246
kj
Friday 5/22/20