Shake and Bake
VS
Workouts
Monday 4/18/22 @ 10:58 AM
✅
204kj
70rpm
45%
17mph
Wednesday 2/16/22 @ 5:25 PM
176kj
75rpm
41%
16mph
Thursday 1/13/22 @ 2:57 PM
217kj
59rpm
53%
17mph
Thursday 4/14/22 @ 3:49 PM
✅
228kj
65rpm
50%
17mph
Monday 4/11/22 @ 11:14 AM
✅
184kj
72rpm
42%
16mph
Friday 1/28/22 @ 2:45 PM
181kj
76rpm
40%
16mph
Friday 2/18/22 @ 1:14 PM
✅
144kj
63rpm
50%
17mph
Friday 2/18/22 @ 2:30 PM
131kj
71rpm
44%
16mph
Thursday 12/30/21 @ 12:53 PM
✅
202kj
71rpm
46%
17mph
Tuesday 1/18/22 @ 1:18 AM
134kj
76rpm
35%
14mph
Saturday 10/23/21 @ 2:0 PM
✅
155kj
66rpm
50%
18mph
Friday 11/19/21 @ 3:12 PM
125kj
71rpm
43%
16mph
Thursday 11/11/21 @ 12:10 PM
✅
200kj
67rpm
46%
17mph
Saturday 11/13/21 @ 2:16 PM
159kj
75rpm
39%
15mph
Tuesday 11/24/20 @ 11:33 AM
✅
237kj
68rpm
49%
18mph
Friday 9/17/21 @ 12:26 AM
125kj
71rpm
37%
14mph
Saturday 4/4/20 @ 4:56 PM
✅
177kj
70rpm
44%
16mph
Tuesday 4/27/21 @ 12:7 PM
141kj
76rpm
36%
14mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Friday 3/12/21 @ 3:50 PM
127kj
70rpm
37%
13mph
1fly_nik
Chicago
43
🔥
VS
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
5
Workouts
181
kj
Friday 1/28/22
125
kj
Friday 11/19/21
159
kj
Saturday 11/13/21