Shake and Bake

Workouts

Friday 9/22/23 @ 12:23 PM
105kj
70rpm
40%
15mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 10:18 AM
✅
178kj
90rpm
41%
19mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
105 kj
Friday 9/22/23
✅ 178 kj
Wednesday 11/29/23