Shake and Bake
Workouts
Thursday 5/27/21 @ 11:35 AM
220kj
66rpm
49%
17mph
Wednesday 5/26/21 @ 11:5 AM
✅
267kj
68rpm
52%
18mph
Monday 3/29/21 @ 12:7 PM
236kj
72rpm
48%
18mph
Monday 3/22/21 @ 10:34 AM
✅
366kj
55rpm
69%
20mph
Wednesday 2/17/21 @ 11:30 AM
347kj
71rpm
48%
18mph
Saturday 2/6/21 @ 6:26 PM
✅
522kj
67rpm
59%
20mph
Thursday 1/21/21 @ 11:42 AM
327kj
78rpm
43%
17mph
Tuesday 1/19/21 @ 11:41 AM
✅
351kj
72rpm
46%
17mph
Monday 10/19/20 @ 10:30 AM
152kj
78rpm
45%
18mph
Tuesday 9/22/20 @ 10:45 AM
✅
205kj
58rpm
61%
19mph
Thursday 9/10/20 @ 2:11 PM
341kj
71rpm
48%
17mph
Saturday 9/5/20 @ 12:56 PM
✅
474kj
63rpm
60%
19mph
Sunday 6/7/20 @ 5:3 PM
233kj
74rpm
47%
18mph
Monday 6/8/20 @ 4:15 PM
✅
359kj
58rpm
65%
20mph
Tuesday 7/7/20 @ 11:34 AM
228kj
77rpm
44%
17mph
Tuesday 5/19/20 @ 4:29 PM
✅
254kj
73rpm
48%
18mph
Monday 6/22/20 @ 3:48 PM
✅
232kj
64rpm
50%
18mph
Friday 6/19/20 @ 6:50 PM
36kj
0rpm
0%
0mph
Saturday 5/30/20 @ 1:56 PM
231kj
58rpm
54%
18mph
Saturday 5/30/20 @ 1:57 PM
✅
312kj
68rpm
55%
20mph
Workouts
220
kj
Thursday 5/27/21
347
kj
Wednesday 2/17/21
233
kj
Sunday 6/7/20
228
kj
Tuesday 7/7/20
231
kj
Saturday 5/30/20