Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:16 PM
104kj
74rpm
38%
15mph
Saturday 1/13/24 @ 11:51 PM
✅
117kj
80rpm
38%
16mph
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Wednesday 1/18/23 @ 12:28 PM
✅
92kj
76rpm
41%
16mph
Wednesday 1/4/23 @ 11:10 PM
73kj
81rpm
34%
14mph
Tuesday 12/27/22 @ 1:48 PM
✅
189kj
73rpm
43%
16mph
Tuesday 12/27/22 @ 1:52 AM
135kj
78rpm
36%
14mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 1:53 PM
✅
240kj
64rpm
52%
18mph
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Saturday 1/9/21 @ 3:3 PM
✅
129kj
69rpm
45%
17mph
Tuesday 12/29/20 @ 2:55 AM
82kj
72rpm
34%
13mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Workouts
135
kj
Tuesday 12/27/22
293
kj
Friday 4/2/21
196
kj
Sunday 1/10/21