Shake and Bake
Workouts
Wednesday 11/30/22 @ 2:10 PM
✅
65kj
54rpm
54%
17mph
Thursday 2/1/24 @ 2:45 PM
53kj
49rpm
48%
13mph
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Tuesday 11/23/21 @ 11:30 AM
✅
152kj
68rpm
48%
18mph
Thursday 10/28/21 @ 12:36 AM
109kj
68rpm
42%
15mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Tuesday 1/7/20 @ 1:25 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 11:48 AM
✅
312kj
68rpm
46%
16mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Wednesday 1/15/20 @ 1:35 PM
✅
169kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Sunday 12/29/19 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 4:26 PM
✅
285kj
62rpm
47%
15mph
Monday 6/10/19 @ 11:7 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 4:9 PM
✅
157kj
66rpm
42%
14mph
Workouts
160
kj
Wednesday 2/26/20