Shake and Bake
Workouts
Monday 4/6/20 @ 10:33 PM
131kj
59rpm
50%
16mph
Monday 6/8/20 @ 1:47 PM
✅
206kj
74rpm
51%
20mph
Sunday 4/5/20 @ 1:2 AM
82kj
83rpm
32%
14mph
Saturday 11/28/20 @ 2:1 PM
✅
104kj
79rpm
37%
15mph
Sunday 4/5/20 @ 12:44 AM
54kj
73rpm
34%
13mph
Saturday 11/28/20 @ 1:43 PM
✅
75kj
73rpm
38%
15mph
Saturday 11/14/20 @ 6:29 PM
136kj
72rpm
37%
14mph
Friday 11/27/20 @ 2:13 PM
✅
216kj
67rpm
47%
17mph
Wednesday 11/11/20 @ 3:48 PM
141kj
71rpm
39%
14mph
Tuesday 11/10/20 @ 2:33 PM
✅
228kj
64rpm
50%
18mph
Monday 11/2/20 @ 4:56 PM
87kj
74rpm
36%
14mph
Wednesday 11/4/20 @ 2:19 PM
✅
144kj
74rpm
45%
17mph
Sunday 1/12/20 @ 12:59 AM
63kj
69rpm
38%
13mph
Wednesday 5/13/20 @ 12:11 AM
✅
155kj
73rpm
52%
20mph
Sunday 5/10/20 @ 7:0 PM
151kj
75rpm
38%
15mph
Thursday 5/7/20 @ 2:33 PM
✅
282kj
76rpm
49%
19mph
Sunday 3/29/20 @ 3:49 PM
134kj
71rpm
37%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
262kj
78rpm
46%
19mph
Friday 10/4/19 @ 3:50 PM
136kj
77rpm
35%
14mph
Saturday 8/3/19 @ 12:44 PM
✅
228kj
74rpm
45%
18mph
Workouts
82
kj
Sunday 4/5/20
141
kj
Wednesday 11/11/20
151
kj
Sunday 5/10/20