Shake and Bake
Workouts
Sunday 1/10/21 @ 9:4 PM
✅
149kj
73rpm
38%
15mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Thursday 12/3/20 @ 5:9 PM
✅
120kj
71rpm
35%
13mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Thursday 10/22/20 @ 4:16 PM
141kj
72rpm
38%
14mph
Friday 1/17/20 @ 11:3 PM
✅
145kj
72rpm
39%
15mph
Saturday 9/5/20 @ 5:39 PM
✅
116kj
58rpm
38%
12mph
Saturday 9/12/20 @ 6:37 PM
101kj
52rpm
39%
11mph
Thursday 1/2/20 @ 1:57 AM
✅
199kj
63rpm
39%
13mph
Sunday 7/12/20 @ 7:18 PM
183kj
59rpm
39%
13mph
Sunday 11/17/19 @ 6:37 PM
✅
83kj
78rpm
34%
14mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Thursday 4/2/20 @ 12:41 AM
✅
110kj
67rpm
33%
12mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Friday 1/24/20 @ 2:2 AM
✅
152kj
69rpm
40%
15mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Friday 10/4/19 @ 3:50 PM
✅
136kj
77rpm
35%
14mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Monday 9/9/19 @ 9:40 PM
✅
125kj
74rpm
34%
13mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Workouts
74
kj
Sunday 12/13/20
101
kj
Saturday 9/12/20
183
kj
Sunday 7/12/20
101
kj
Thursday 4/2/20