Shake and Bake
Workouts
Saturday 1/15/22 @ 12:38 AM
254kj
74rpm
35%
14mph
Saturday 1/15/22 @ 12:15 PM
✅
317kj
75rpm
39%
15mph
Friday 2/12/21 @ 5:12 PM
213kj
77rpm
36%
15mph
Sunday 7/9/23 @ 5:2 PM
✅
230kj
78rpm
36%
15mph
Sunday 4/16/23 @ 6:7 PM
167kj
73rpm
32%
13mph
Monday 4/10/23 @ 4:59 PM
✅
261kj
76rpm
39%
16mph
Friday 1/29/21 @ 1:13 AM
219kj
81rpm
35%
15mph
Friday 2/24/23 @ 1:20 PM
✅
256kj
75rpm
39%
16mph
Sunday 2/5/23 @ 6:19 PM
160kj
76rpm
30%
12mph
Monday 2/6/23 @ 3:27 PM
✅
251kj
81rpm
36%
15mph
Friday 2/4/22 @ 12:41 AM
371kj
77rpm
37%
15mph
Saturday 2/5/22 @ 3:39 PM
✅
449kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 1:51 AM
220kj
84rpm
32%
14mph
Monday 1/31/22 @ 9:17 PM
✅
290kj
90rpm
35%
16mph
Friday 1/28/22 @ 1:8 AM
348kj
76rpm
36%
14mph
Saturday 1/29/22 @ 6:25 PM
✅
422kj
83rpm
36%
16mph
Wednesday 4/15/20 @ 11:34 PM
91kj
82rpm
33%
14mph
Wednesday 5/13/20 @ 12:16 PM
✅
113kj
77rpm
39%
15mph
Sunday 4/5/20 @ 12:44 AM
54kj
73rpm
34%
13mph
Thursday 2/6/20 @ 4:49 AM
✅
77kj
83rpm
36%
15mph
Workouts
254
kj
Saturday 1/15/22
213
kj
Friday 2/12/21
167
kj
Sunday 4/16/23
219
kj
Friday 1/29/21
371
kj
Friday 2/4/22
348
kj
Friday 1/28/22