Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:51 AM
220kj
84rpm
32%
14mph
Wednesday 3/3/21 @ 2:39 PM
✅
395kj
78rpm
46%
18mph
Sunday 2/5/23 @ 6:19 PM
160kj
76rpm
30%
12mph
Monday 11/13/23 @ 2:22 PM
✅
332kj
83rpm
40%
17mph
Friday 2/26/21 @ 9:27 PM
213kj
83rpm
33%
14mph
Friday 9/23/22 @ 11:28 PM
✅
306kj
72rpm
43%
16mph
Saturday 1/23/21 @ 1:6 AM
203kj
80rpm
34%
14mph
Wednesday 1/20/21 @ 1:3 PM
✅
376kj
79rpm
45%
18mph
Sunday 5/23/21 @ 12:0 AM
298kj
81rpm
35%
15mph
Thursday 7/2/20 @ 12:28 PM
✅
530kj
78rpm
47%
19mph
Monday 10/26/20 @ 5:16 PM
130kj
77rpm
35%
14mph
Sunday 3/14/21 @ 9:29 PM
✅
254kj
90rpm
41%
19mph
Wednesday 3/10/21 @ 11:46 PM
205kj
84rpm
33%
14mph
Wednesday 3/10/21 @ 12:48 PM
✅
397kj
82rpm
45%
19mph
Monday 2/15/21 @ 4:41 PM
284kj
83rpm
34%
15mph
Monday 2/15/21 @ 5:10 PM
✅
525kj
81rpm
45%
19mph
Friday 2/12/21 @ 5:12 PM
213kj
77rpm
36%
15mph
Monday 2/8/21 @ 2:20 PM
✅
408kj
80rpm
46%
19mph
Friday 1/29/21 @ 1:13 AM
219kj
81rpm
35%
15mph
Saturday 3/7/20 @ 2:43 PM
✅
388kj
87rpm
42%
19mph
Workouts
220
kj
Wednesday 3/3/21
203
kj
Saturday 1/23/21
130
kj
Monday 10/26/20
205
kj
Wednesday 3/10/21
284
kj
Monday 2/15/21
213
kj
Friday 2/12/21
219
kj
Friday 1/29/21