Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:25 PM
227kj
80rpm
36%
15mph
Saturday 12/4/21 @ 10:34 PM
✅
296kj
86rpm
38%
17mph
Monday 8/2/21 @ 7:8 PM
153kj
85rpm
34%
15mph
Monday 8/2/21 @ 7:5 PM
✅
208kj
86rpm
39%
17mph
Tuesday 3/16/21 @ 10:53 AM
240kj
82rpm
37%
15mph
Thursday 6/10/21 @ 7:9 PM
✅
308kj
83rpm
40%
17mph
Tuesday 3/23/21 @ 11:57 AM
260kj
85rpm
35%
15mph
Sunday 5/16/21 @ 4:59 PM
✅
371kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 2:9 PM
270kj
87rpm
36%
16mph
Sunday 5/2/21 @ 4:59 PM
✅
337kj
91rpm
38%
18mph
Friday 10/23/20 @ 12:35 PM
253kj
89rpm
35%
16mph
Thursday 3/18/21 @ 6:59 PM
✅
309kj
82rpm
40%
17mph
Monday 3/8/21 @ 11:41 AM
243kj
90rpm
34%
15mph
Wednesday 3/10/21 @ 7:33 PM
✅
274kj
89rpm
36%
16mph
Tuesday 3/2/21 @ 12:38 PM
262kj
90rpm
31%
15mph
Monday 3/1/21 @ 8:46 PM
✅
288kj
90rpm
35%
16mph
Tuesday 2/9/21 @ 12:31 PM
251kj
89rpm
35%
16mph
Monday 2/8/21 @ 8:16 PM
✅
255kj
86rpm
36%
16mph
Friday 1/29/21 @ 2:26 PM
✅
254kj
94rpm
34%
16mph
Friday 1/29/21 @ 4:58 PM
250kj
89rpm
34%
16mph
Workouts
227
kj
Wednesday 1/5/22
153
kj
Monday 8/2/21
240
kj
Tuesday 3/16/21
270
kj
Tuesday 12/1/20
253
kj
Friday 10/23/20
243
kj
Monday 3/8/21
251
kj
Tuesday 2/9/21
250
kj
Friday 1/29/21