Shake and Bake
Workouts
Monday 2/8/21 @ 4:28 PM
✅
157kj
70rpm
48%
18mph
Saturday 5/21/22 @ 6:36 PM
152kj
72rpm
46%
17mph
Saturday 2/12/22 @ 4:39 PM
154kj
78rpm
44%
18mph
Monday 2/7/22 @ 9:1 PM
✅
173kj
78rpm
46%
18mph
Sunday 1/2/22 @ 3:11 PM
356kj
66rpm
49%
17mph
Saturday 1/1/22 @ 3:56 PM
✅
425kj
73rpm
50%
19mph
Monday 11/22/21 @ 3:54 PM
✅
221kj
70rpm
46%
17mph
Friday 1/1/21 @ 4:55 PM
215kj
69rpm
46%
17mph
Monday 10/11/21 @ 5:8 PM
190kj
64rpm
45%
16mph
Sunday 10/3/21 @ 8:20 PM
✅
269kj
74rpm
48%
19mph
Tuesday 5/11/21 @ 1:24 PM
253kj
74rpm
47%
18mph
Thursday 5/13/21 @ 11:5 PM
✅
262kj
68rpm
50%
18mph
Tuesday 3/30/21 @ 1:51 PM
✅
284kj
70rpm
51%
19mph
Sunday 4/4/21 @ 4:42 PM
238kj
71rpm
47%
17mph
Saturday 12/19/20 @ 2:34 PM
✅
348kj
69rpm
47%
17mph
Saturday 12/19/20 @ 9:50 PM
324kj
67rpm
46%
17mph
Sunday 2/16/20 @ 3:11 PM
✅
384kj
71rpm
49%
18mph
Saturday 2/15/20 @ 1:51 PM
286kj
75rpm
41%
16mph
Sunday 1/5/20 @ 4:10 PM
✅
263kj
75rpm
47%
18mph
Friday 2/14/20 @ 1:23 AM
218kj
75rpm
43%
17mph
Workouts
356
kj
Sunday 1/2/22
215
kj
Friday 1/1/21
253
kj
Tuesday 5/11/21
324
kj
Saturday 12/19/20