Shake and Bake
Workouts
Saturday 2/13/21 @ 3:22 PM
444kj
65rpm
48%
16mph
Monday 3/30/20 @ 9:20 PM
✅
726kj
73rpm
55%
21mph
Tuesday 5/19/20 @ 3:16 PM
263kj
73rpm
48%
18mph
Thursday 5/21/20 @ 12:52 PM
✅
332kj
83rpm
48%
21mph
Thursday 3/26/20 @ 2:55 PM
130kj
61rpm
51%
17mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Sunday 1/12/20 @ 5:40 PM
514kj
72rpm
48%
18mph
Thursday 3/19/20 @ 10:35 PM
✅
597kj
91rpm
41%
19mph
Tuesday 1/21/20 @ 3:8 PM
179kj
78rpm
47%
18mph
Monday 1/20/20 @ 4:17 PM
✅
319kj
93rpm
52%
24mph
Thursday 9/19/19 @ 12:40 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Friday 7/6/18 @ 12:32 PM
303kj
70rpm
44%
16mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Wednesday 2/28/18 @ 11:32 AM
158kj
63rpm
42%
14mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Saturday 2/24/18 @ 3:28 PM
✅
170kj
65rpm
42%
14mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Sunday 7/16/17 @ 3:12 PM
272kj
69rpm
43%
15mph
Sunday 7/16/17 @ 4:50 PM
✅
505kj
86rpm
48%
21mph
Workouts
263
kj
Tuesday 5/19/20
514
kj
Sunday 1/12/20
kj
Thursday 9/19/19