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Shake and Bake
1bossbitch
Sin City
19 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
12
Beat 1bossbitch
Workouts
Next Workouts
Monday 10/30/17 @ 10:8 PM
✅
33
kj
72
rpm
43
%
17
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 4/26/20 @ 1:5 PM
28
kj
65
rpm
43
%
15
mph
Monday 7/24/17 @ 10:44 PM
✅
66
kj
59
rpm
41
%
14
mph
15 min Groove Ride
Cody Rigsby
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Monday 9/30/19 @ 9:53 AM
52
kj
67
rpm
34
%
13
mph
Sunday 10/1/17 @ 12:34 PM
✅
100
kj
71
rpm
44
%
17
mph
15 min Intervals & Arms Ride
Hannah Corbin
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Wednesday 4/4/18 @ 8:57 PM
41
kj
78
rpm
30
%
13
mph
Sunday 10/29/17 @ 11:59 PM
✅
62
kj
63
rpm
50
%
16
mph
10 min Climb Ride
Robin Arzón
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Wednesday 6/12/19 @ 9:54 AM
35
kj
75
rpm
29
%
13
mph
Tuesday 8/7/18 @ 11:59 PM
61
kj
77
rpm
40
%
16
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 8/15/18 @ 9:59 AM
✅
80
kj
58
rpm
57
%
18
mph
Tuesday 6/5/18 @ 11:23 PM
✅
110
kj
89
rpm
39
%
18
mph
15 min HIIT Ride
Alex Toussaint
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Tuesday 7/10/18 @ 10:0 AM
97
kj
69
rpm
44
%
16
mph
Sunday 7/1/18 @ 2:56 PM
287
kj
82
rpm
39
%
17
mph
45 min All for One Ride
All Instructors
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Wednesday 7/4/18 @ 11:38 AM
✅
302
kj
74
rpm
43
%
17
mph
Saturday 6/30/18 @ 2:14 AM
✅
113
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 7/2/18 @ 9:34 AM
107
kj
76
rpm
37
%
15
mph
Monday 10/30/17 @ 10:20 PM
147
kj
67
rpm
47
%
17
mph
20 min Climb Ride
Denis Morton
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Monday 4/30/18 @ 9:28 AM
✅
149
kj
70
rpm
47
%
17
mph
Monday 4/16/18 @ 8:55 PM
✅
131
kj
92
rpm
36
%
17
mph
20 min 90s Pop Ride
Alex Toussaint
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Thursday 4/26/18 @ 9:50 AM
124
kj
74
rpm
41
%
16
mph
Next Workouts
1bossbitch
Sin City
19 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
12
Beat 1bossbitch
Workouts
Next Workouts
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
33
kj
Monday 10/30/17
28
kj
Sunday 4/26/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
66
kj
Monday 7/24/17
52
kj
Monday 9/30/19
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
100
kj
Sunday 10/1/17
41
kj
Wednesday 4/4/18
10 min Climb Ride
Robin Arzón
View Class
Share
✅
62
kj
Sunday 10/29/17
35
kj
Wednesday 6/12/19
10 min Climb Ride
Matt Wilpers
View Class
Share
61
kj
Tuesday 8/7/18
✅
80
kj
Wednesday 8/15/18
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
110
kj
Tuesday 6/5/18
97
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
287
kj
Sunday 7/1/18
✅
302
kj
Wednesday 7/4/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
113
kj
Saturday 6/30/18
107
kj
Monday 7/2/18
20 min Climb Ride
Denis Morton
View Class
Share
147
kj
Monday 10/30/17
✅
149
kj
Monday 4/30/18
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
131
kj
Monday 4/16/18
124
kj
Thursday 4/26/18
Next Workouts