Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Sunday 10/6/19 @ 3:3 AM
122kj
76rpm
40%
16mph
Thursday 10/10/19 @ 2:30 AM
✅
218kj
94rpm
45%
20mph
Tuesday 7/23/19 @ 11:21 PM
168kj
87rpm
42%
18mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Friday 3/15/19 @ 5:22 PM
240kj
85rpm
42%
18mph
Tuesday 3/19/19 @ 8:21 PM
✅
306kj
83rpm
47%
20mph
Tuesday 1/22/19 @ 10:27 PM
322kj
82rpm
41%
17mph
Wednesday 1/23/19 @ 3:30 AM
✅
491kj
72rpm
54%
20mph
Tuesday 1/8/19 @ 10:20 PM
312kj
85rpm
39%
17mph
Thursday 1/10/19 @ 1:39 AM
✅
498kj
77rpm
52%
20mph
Wednesday 10/3/18 @ 11:47 PM
134kj
86rpm
38%
17mph
Thursday 9/27/18 @ 8:35 PM
✅
221kj
89rpm
46%
21mph
Wednesday 8/1/18 @ 11:53 PM
144kj
69rpm
48%
17mph
Friday 8/31/18 @ 1:51 AM
✅
224kj
77rpm
53%
21mph
Sunday 7/1/18 @ 2:56 PM
287kj
82rpm
39%
17mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Tuesday 6/26/18 @ 7:1 PM
102kj
84rpm
35%
15mph
Wednesday 6/20/18 @ 3:53 AM
✅
185kj
80rpm
47%
19mph
Workouts
168
kj
Tuesday 7/23/19