Shake and Bake

Workouts

Tuesday 11/9/21 @ 1:0 AM
83kj
73rpm
35%
13mph
30 min Disney Ride
Kendall Toole
Monday 1/17/22 @ 4:19 PM
✅
216kj
80rpm
42%
17mph
Tuesday 5/19/20 @ 11:35 PM
81kj
80rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Monday 4/20/20 @ 10:10 PM
111kj
83rpm
38%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Wednesday 10/25/17 @ 11:48 PM
65kj
58rpm
51%
17mph
10 min Electric Climb Ride
Jess King
Thursday 3/19/20 @ 8:9 PM
✅
98kj
71rpm
51%
20mph

Workouts

30 min Disney Ride
Kendall Toole
83 kj
Tuesday 11/9/21
✅ 216 kj
Monday 1/17/22
10 min Climb Ride
Ben Alldis
81 kj
Tuesday 5/19/20
✅ 109 kj
Wednesday 3/18/20
20 min 90s Pop Ride
Kendall Toole
111 kj
Monday 4/20/20
✅ 203 kj
Monday 2/24/20
10 min Electric Climb Ride
Jess King
65 kj
Wednesday 10/25/17
✅ 98 kj
Thursday 3/19/20