Shake and Bake
Workouts
Thursday 11/5/20 @ 11:48 PM
70kj
83rpm
40%
17mph
Thursday 10/22/20 @ 1:22 PM
✅
77kj
82rpm
43%
18mph
Saturday 4/27/19 @ 9:19 PM
175kj
81rpm
40%
17mph
Monday 11/2/20 @ 1:37 PM
✅
451kj
80rpm
49%
20mph
Wednesday 6/3/20 @ 9:55 PM
212kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
236kj
82rpm
43%
18mph
Sunday 10/22/17 @ 3:47 PM
30kj
80rpm
38%
16mph
Friday 9/20/19 @ 12:54 PM
✅
42kj
95rpm
40%
19mph
Saturday 7/21/18 @ 11:31 PM
145kj
83rpm
41%
17mph
Sunday 2/24/19 @ 6:48 PM
✅
146kj
81rpm
42%
17mph
Wednesday 1/30/19 @ 9:28 PM
233kj
95rpm
38%
18mph
Wednesday 1/30/19 @ 9:20 PM
✅
233kj
78rpm
44%
18mph
Wednesday 10/4/17 @ 11:3 PM
✅
103kj
71rpm
35%
13mph
Thursday 1/3/19 @ 5:46 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 8:27 PM
✅
151kj
75rpm
44%
17mph
Tuesday 11/27/18 @ 6:53 PM
144kj
81rpm
42%
17mph
Workouts
175
kj
Saturday 4/27/19