Shake and Bake
Workouts
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 2/2/19 @ 7:57 PM
202kj
81rpm
30%
13mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/21/19 @ 11:30 PM
184kj
79rpm
33%
14mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Saturday 1/5/19 @ 8:55 PM
132kj
76rpm
35%
14mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Workouts
202
kj
Saturday 2/2/19
152
kj
Sunday 2/3/19
132
kj
Saturday 1/5/19