Ricky
Bobby
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Shake and Bake
1_ride_ata_time
MI #CDE #SWS :-)
18 π₯
Beat itsbits
VS
itsbits
St. Louis
5
Beat 1_ride_ata_time
Workouts
Next Workouts
Saturday 9/19/20 @ 3:4 PM
β
331
kj
75
rpm
39
%
15
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/8/20 @ 4:40 PM
263
kj
88
rpm
31
%
14
mph
Thursday 5/28/20 @ 10:29 PM
β
111
kj
68
rpm
43
%
16
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:33 PM
67
kj
79
rpm
30
%
13
mph
Thursday 5/28/20 @ 10:5 PM
β
100
kj
65
rpm
46
%
16
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:52 PM
70
kj
75
rpm
32
%
13
mph
Friday 5/22/20 @ 4:25 PM
β
117
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Robin ArzΓ³n
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Wednesday 11/27/19 @ 7:8 PM
103
kj
75
rpm
38
%
15
mph
Tuesday 5/19/20 @ 10:26 PM
β
158
kj
76
rpm
38
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 4/19/20 @ 6:33 PM
137
kj
89
rpm
31
%
14
mph
Tuesday 4/28/20 @ 3:18 PM
β
165
kj
70
rpm
42
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 3:56 PM
143
kj
87
rpm
33
%
15
mph
Wednesday 3/25/20 @ 8:44 PM
139
kj
77
rpm
36
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:53 PM
β
154
kj
88
rpm
34
%
15
mph
Saturday 3/21/20 @ 4:12 PM
β
147
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/21/20 @ 11:7 PM
121
kj
70
rpm
36
%
13
mph
Tuesday 3/10/20 @ 4:13 PM
β
176
kj
82
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 11:25 PM
173
kj
90
rpm
29
%
13
mph
Wednesday 2/19/20 @ 7:15 PM
159
kj
82
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 9:43 PM
β
174
kj
91
rpm
29
%
13
mph
Next Workouts
1_ride_ata_time
MI #CDE #SWS :-)
18 π₯
Beat itsbits
VS
itsbits
St. Louis
5
Beat 1_ride_ata_time
Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
331
kj
Saturday 9/19/20
263
kj
Sunday 3/8/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
111
kj
Thursday 5/28/20
67
kj
Thursday 5/28/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
β
100
kj
Thursday 5/28/20
70
kj
Thursday 5/28/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
117
kj
Friday 5/22/20
103
kj
Wednesday 11/27/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
158
kj
Tuesday 5/19/20
137
kj
Sunday 4/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
165
kj
Tuesday 4/28/20
143
kj
Monday 3/23/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
139
kj
Wednesday 3/25/20
β
154
kj
Sunday 3/22/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
147
kj
Saturday 3/21/20
121
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
176
kj
Tuesday 3/10/20
173
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Wednesday 2/19/20
β
174
kj
Sunday 2/16/20
Next Workouts