Shake and Bake
VS
Workouts
Friday 4/15/22 @ 1:48 PM
✅
228kj
72rpm
46%
18mph
Sunday 11/20/22 @ 8:31 PM
188kj
88rpm
36%
16mph
Sunday 4/24/22 @ 5:2 PM
84kj
92rpm
29%
14mph
Tuesday 8/10/21 @ 10:19 AM
✅
90kj
96rpm
29%
14mph
Saturday 1/29/22 @ 5:47 PM
646kj
69rpm
50%
19mph
Saturday 10/16/21 @ 11:29 AM
✅
721kj
89rpm
43%
19mph
Thursday 10/22/20 @ 2:14 PM
✅
417kj
76rpm
47%
19mph
Thursday 11/4/21 @ 10:14 AM
410kj
89rpm
42%
19mph
Wednesday 5/5/21 @ 2:11 PM
✅
454kj
74rpm
51%
20mph
Wednesday 5/5/21 @ 10:11 AM
414kj
93rpm
41%
19mph
Tuesday 3/16/21 @ 2:19 PM
373kj
74rpm
46%
18mph
Thursday 6/10/21 @ 10:27 AM
✅
388kj
90rpm
41%
19mph
Tuesday 3/23/21 @ 2:3 PM
✅
257kj
78rpm
45%
19mph
Sunday 5/23/21 @ 7:7 PM
235kj
92rpm
38%
18mph
Tuesday 3/9/21 @ 3:8 PM
✅
419kj
73rpm
49%
19mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Thursday 9/3/20 @ 2:9 PM
430kj
77rpm
48%
19mph
Thursday 9/3/20 @ 10:31 AM
✅
434kj
86rpm
44%
19mph
Monday 8/31/20 @ 2:8 PM
459kj
76rpm
49%
20mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
188
kj
Sunday 11/20/22
646
kj
Saturday 1/29/22
410
kj
Thursday 11/4/21
414
kj
Wednesday 5/5/21
373
kj
Tuesday 3/16/21
235
kj
Sunday 5/23/21
332
kj
Monday 3/8/21
430
kj
Thursday 9/3/20