Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:4 PM
✅
410kj
74rpm
48%
19mph
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Friday 3/5/21 @ 3:12 PM
✅
451kj
74rpm
49%
19mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Thursday 10/22/20 @ 2:14 PM
417kj
76rpm
47%
19mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Wednesday 5/5/21 @ 2:11 PM
✅
454kj
74rpm
51%
20mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Tuesday 3/9/21 @ 3:8 PM
419kj
73rpm
49%
19mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Thursday 3/5/20 @ 3:2 PM
✅
420kj
79rpm
46%
19mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Wednesday 9/30/20 @ 2:13 PM
560kj
75rpm
47%
19mph
Saturday 10/3/20 @ 12:6 AM
✅
584kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 2:22 PM
401kj
79rpm
46%
19mph
Thursday 9/17/20 @ 12:10 AM
✅
427kj
83rpm
46%
19mph
Monday 8/31/20 @ 2:8 PM
✅
459kj
76rpm
49%
20mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Monday 5/4/20 @ 10:45 PM
✅
439kj
78rpm
46%
19mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
403
kj
Thursday 1/21/21
417
kj
Thursday 10/22/20
198
kj
Thursday 5/6/21
419
kj
Tuesday 3/9/21
393
kj
Friday 1/29/21
401
kj
Tuesday 9/15/20