Shake and Bake
VS
Workouts
Thursday 3/5/20 @ 3:2 PM
420kj
79rpm
46%
19mph
Tuesday 4/6/21 @ 12:22 PM
✅
636kj
89rpm
51%
23mph
Saturday 1/29/22 @ 5:47 PM
646kj
69rpm
50%
19mph
Thursday 11/25/21 @ 1:51 PM
✅
1005kj
88rpm
50%
22mph
Thursday 10/22/20 @ 2:14 PM
417kj
76rpm
47%
19mph
Wednesday 12/16/20 @ 12:15 PM
✅
630kj
88rpm
51%
23mph
Wednesday 5/5/21 @ 2:11 PM
454kj
74rpm
51%
20mph
Saturday 1/2/21 @ 2:26 PM
✅
663kj
88rpm
52%
23mph
Tuesday 3/16/21 @ 2:19 PM
373kj
74rpm
46%
18mph
Friday 5/7/21 @ 12:27 PM
✅
600kj
91rpm
49%
22mph
Wednesday 10/28/20 @ 1:53 PM
565kj
75rpm
48%
19mph
Friday 10/30/20 @ 12:28 PM
✅
862kj
87rpm
52%
23mph
Wednesday 9/30/20 @ 2:13 PM
560kj
75rpm
47%
19mph
Friday 8/14/20 @ 12:32 PM
✅
867kj
88rpm
51%
22mph
Thursday 9/3/20 @ 2:9 PM
430kj
77rpm
48%
19mph
Thursday 9/3/20 @ 12:23 PM
✅
637kj
88rpm
51%
23mph
Monday 8/31/20 @ 2:8 PM
459kj
76rpm
49%
20mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Monday 5/4/20 @ 10:45 PM
439kj
78rpm
46%
19mph
Monday 5/11/20 @ 12:24 PM
✅
581kj
89rpm
47%
21mph
1_littlevictory
#PDX Beaverton, OR
2
VS
azradrider
Scottsdale, AZ
496
🔥
Workouts
420
kj
Thursday 3/5/20
646
kj
Saturday 1/29/22
417
kj
Thursday 10/22/20
454
kj
Wednesday 5/5/21
373
kj
Tuesday 3/16/21
565
kj
Wednesday 10/28/20
430
kj
Thursday 9/3/20