Shake and Bake
VS
Workouts
Sunday 10/24/21 @ 5:1 PM
105kj
91rpm
36%
15mph
Tuesday 1/18/22 @ 1:55 AM
✅
160kj
87rpm
41%
18mph
Thursday 10/22/20 @ 2:14 PM
417kj
76rpm
47%
19mph
Thursday 12/17/20 @ 1:57 AM
✅
456kj
84rpm
46%
20mph
Tuesday 3/16/21 @ 2:19 PM
373kj
74rpm
46%
18mph
Monday 3/15/21 @ 8:58 PM
✅
437kj
86rpm
45%
20mph
Tuesday 3/23/21 @ 2:3 PM
257kj
78rpm
45%
19mph
Monday 5/31/21 @ 2:27 AM
✅
295kj
86rpm
45%
20mph
Thursday 3/5/20 @ 3:2 PM
420kj
79rpm
46%
19mph
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Wednesday 9/30/20 @ 2:13 PM
560kj
75rpm
47%
19mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Thursday 9/3/20 @ 2:9 PM
430kj
77rpm
48%
19mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Monday 8/31/20 @ 2:8 PM
459kj
76rpm
49%
20mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Monday 5/4/20 @ 10:45 PM
439kj
78rpm
46%
19mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Tuesday 10/29/19 @ 2:31 PM
271kj
78rpm
46%
19mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
1_littlevictory
#PDX Beaverton, OR
20
VS
asianzing
illinois
422
🔥
Workouts
105
kj
Sunday 10/24/21
417
kj
Thursday 10/22/20
373
kj
Tuesday 3/16/21
257
kj
Tuesday 3/23/21
420
kj
Thursday 3/5/20
430
kj
Thursday 9/3/20
271
kj
Tuesday 10/29/19