Shake and Bake
Workouts
Monday 9/27/21 @ 8:4 PM
✅
140kj
78rpm
35%
14mph
Friday 2/26/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:55 PM
✅
109kj
78rpm
37%
15mph
Saturday 12/5/20 @ 6:39 PM
96kj
78rpm
36%
15mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Thursday 10/15/20 @ 3:24 PM
✅
173kj
75rpm
40%
16mph
Sunday 8/23/20 @ 5:56 PM
✅
151kj
88rpm
34%
15mph
Thursday 8/13/20 @ 3:51 PM
122kj
79rpm
33%
14mph
Thursday 4/23/20 @ 8:53 PM
✅
67kj
80rpm
35%
14mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Wednesday 1/2/19 @ 12:11 PM
✅
94kj
80rpm
35%
15mph
Thursday 12/21/17 @ 1:19 AM
72kj
77rpm
32%
13mph
Thursday 5/2/19 @ 10:7 PM
✅
193kj
76rpm
42%
17mph
Monday 5/14/18 @ 3:46 PM
164kj
77rpm
39%
15mph
Sunday 4/21/19 @ 3:25 PM
✅
173kj
73rpm
41%
16mph
Friday 3/16/18 @ 4:20 PM
169kj
71rpm
40%
15mph
Wednesday 9/5/18 @ 10:5 AM
✅
92kj
80rpm
34%
14mph
Thursday 1/25/18 @ 4:41 PM
81kj
79rpm
33%
14mph
Monday 1/1/18 @ 5:18 PM
✅
151kj
72rpm
39%
15mph
Wednesday 1/3/18 @ 5:34 PM
131kj
73rpm
37%
14mph
Workouts
122
kj
Thursday 8/13/20