Shake and Bake
Workouts
Wednesday 10/28/20 @ 8:53 PM
180kj
76rpm
41%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 6/1/20 @ 9:19 PM
✅
216kj
87rpm
33%
15mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:53 PM
✅
67kj
80rpm
35%
14mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 11:5 AM
✅
144kj
69rpm
39%
14mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Monday 8/27/18 @ 9:40 AM
✅
143kj
80rpm
35%
15mph
Friday 1/19/18 @ 11:12 AM
kj
rpm
%
0mph
Saturday 8/4/18 @ 2:56 PM
✅
112kj
63rpm
38%
12mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Sunday 4/8/18 @ 7:46 PM
✅
235kj
73rpm
39%
15mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Saturday 3/10/18 @ 2:29 PM
✅
226kj
74rpm
38%
15mph
Friday 2/9/18 @ 10:18 PM
kj
rpm
%
0mph
Monday 1/15/18 @ 2:35 PM
✅
151kj
75rpm
38%
15mph
Thursday 12/28/17 @ 10:24 PM
kj
rpm
%
0mph
Monday 1/1/18 @ 5:18 PM
✅
151kj
72rpm
39%
15mph
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
Workouts
180
kj
Wednesday 10/28/20