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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
11 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
1
Beat 1989redtv
Workouts
Next Workouts
Sunday 11/29/20 @ 6:0 PM
✅
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:51 PM
182
kj
65
rpm
38
%
13
mph
Friday 9/18/20 @ 11:47 AM
✅
223
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 9:26 PM
171
kj
71
rpm
34
%
12
mph
Saturday 6/20/20 @ 3:40 PM
✅
231
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:40 AM
182
kj
65
rpm
37
%
13
mph
Sunday 6/14/20 @ 4:12 PM
✅
299
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
Saturday 6/6/20 @ 6:1 PM
✅
239
kj
89
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
Monday 6/1/20 @ 9:19 PM
✅
216
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:43 PM
164
kj
67
rpm
36
%
13
mph
Sunday 5/31/20 @ 7:3 PM
✅
232
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
Wednesday 4/17/19 @ 10:39 PM
✅
120
kj
71
rpm
43
%
16
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/2/18 @ 10:56 AM
97
kj
65
rpm
40
%
14
mph
Wednesday 1/16/19 @ 11:59 PM
✅
107
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 1/16/19 @ 11:7 AM
80
kj
75
rpm
35
%
13
mph
Saturday 8/4/18 @ 2:56 PM
112
kj
63
rpm
38
%
12
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Friday 8/10/18 @ 10:16 AM
✅
134
kj
71
rpm
37
%
14
mph
Next Workouts
1989redtv
🌸Bethesda, MD🌸
11 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
1
Beat 1989redtv
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Sunday 11/29/20
182
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 9/18/20
171
kj
Wednesday 9/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
231
kj
Saturday 6/20/20
182
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 6/14/20
216
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Saturday 6/6/20
162
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
216
kj
Monday 6/1/20
164
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Sunday 5/31/20
175
kj
Monday 6/1/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
120
kj
Wednesday 4/17/19
97
kj
Thursday 8/2/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
107
kj
Wednesday 1/16/19
80
kj
Wednesday 1/16/19
30 min 80s Pop Ride
Ally Love
View Class
Share
112
kj
Saturday 8/4/18
✅
134
kj
Friday 8/10/18
Next Workouts