Shake and Bake

Workouts

Thursday 9/3/20 @ 4:25 PM
✅
25kj
11rpm
48%
3mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/31/20 @ 1:55 AM
0kj
0rpm
22%
0mph
Friday 5/15/20 @ 4:4 PM
100kj
50rpm
48%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
131kj
66rpm
39%
13mph
Monday 5/11/20 @ 12:34 PM
✅
136kj
61rpm
49%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 8:58 PM
93kj
64rpm
42%
14mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 25 kj
Thursday 9/3/20
0 kj
Friday 7/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
100 kj
Friday 5/15/20
✅ 131 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 136 kj
Monday 5/11/20
93 kj
Saturday 4/25/20