Workouts

20 min HIIT Ride
Kendall Toole
Monday 2/1/21 @ 10:45 PM
Difficulty: 8.37 / 10
119kj
64rpm
45%
16mph
45 min Low Impact Ride
Hannah Corbin
Monday 12/28/20 @ 2:58 PM
Difficulty: 6.48 / 10
117kj
35rpm
39%
7mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 4:25 PM
Difficulty: 8.31 / 10
25kj
11rpm
48%
3mph
15 min Pop Ride
Tunde Oyeneyin
Monday 8/10/20 @ 4:31 PM
Difficulty: 7.53 / 10
75kj
49rpm
51%
15mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/21/20 @ 4:20 PM
Difficulty: 7.08 / 10
125kj
62rpm
47%
16mph
15 min 90s Ride
Denis Morton
Monday 7/6/20 @ 4:57 PM
Difficulty: 7.29 / 10
80kj
55rpm
47%
15mph
20 min HIIT Ride
Sam Yo
Sunday 7/5/20 @ 7:17 PM
Difficulty: 8.35 / 10
101kj
60rpm
44%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 6/22/20 @ 6:47 PM
Difficulty: 8.82 / 10
112kj
68rpm
42%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 3:21 PM
Difficulty: 7.77 / 10
98kj
65rpm
46%
17mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 3:14 AM
Difficulty: 7.63 / 10
119kj
59rpm
47%
16mph