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Shake and Bake
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Next Workouts
Thursday 10/5/23 @ 3:47 PM
✅
175
kj
68
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/2/23 @ 10:41 AM
117
kj
41
rpm
49
%
12
mph
Friday 4/28/23 @ 4:53 PM
✅
172
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/13/23 @ 12:1 PM
147
kj
56
rpm
46
%
15
mph
Wednesday 4/26/23 @ 3:42 PM
✅
160
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 4/19/23 @ 11:17 AM
118
kj
46
rpm
45
%
12
mph
Wednesday 1/11/23 @ 5:8 PM
✅
185
kj
67
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 1/8/23 @ 4:40 PM
161
kj
54
rpm
48
%
15
mph
Thursday 10/6/22 @ 3:51 PM
✅
173
kj
73
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
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Monday 12/5/22 @ 1:5 PM
118
kj
59
rpm
40
%
13
mph
Saturday 6/4/22 @ 4:51 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 6/2/22 @ 10:41 AM
147
kj
53
rpm
48
%
14
mph
Saturday 12/18/21 @ 6:31 PM
✅
187
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 12/6/21 @ 12:59 PM
117
kj
49
rpm
48
%
14
mph
Wednesday 4/7/21 @ 4:3 PM
✅
203
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 11:35 AM
135
kj
68
rpm
39
%
14
mph
Tuesday 7/14/20 @ 4:54 PM
43
kj
88
rpm
34
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/25/21 @ 2:30 PM
✅
238
kj
53
rpm
47
%
14
mph
Sunday 1/10/21 @ 5:49 PM
✅
199
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/17/21 @ 3:52 PM
186
kj
67
rpm
46
%
16
mph
Next Workouts
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
175
kj
Thursday 10/5/23
117
kj
Monday 10/2/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
172
kj
Friday 4/28/23
147
kj
Thursday 4/13/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Wednesday 4/26/23
118
kj
Wednesday 4/19/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
185
kj
Wednesday 1/11/23
161
kj
Sunday 1/8/23
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
173
kj
Thursday 10/6/22
118
kj
Monday 12/5/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 6/4/22
147
kj
Thursday 6/2/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 12/18/21
117
kj
Monday 12/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 4/7/21
135
kj
Wednesday 4/7/21
45 min Pop Ride
Cody Rigsby
View Class
Share
43
kj
Tuesday 7/14/20
✅
238
kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Sunday 1/10/21
186
kj
Sunday 1/17/21
Next Workouts