Shake and Bake

Workouts

Friday 6/28/19 @ 5:10 PM
268kj
76rpm
40%
16mph
45 min Groove Ride
Cody Rigsby
Friday 6/28/19 @ 12:20 AM
✅
307kj
82rpm
41%
17mph
Thursday 4/11/19 @ 6:8 PM
✅
198kj
75rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Friday 5/31/19 @ 1:58 AM
169kj
75rpm
40%
16mph
Wednesday 5/8/19 @ 3:30 PM
✅
205kj
78rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/7/19 @ 12:37 AM
154kj
82rpm
36%
15mph
Tuesday 4/2/19 @ 3:52 PM
✅
178kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 7:20 PM
107kj
86rpm
29%
13mph

Workouts

45 min Groove Ride
Cody Rigsby
268 kj
Friday 6/28/19
✅ 307 kj
Friday 6/28/19
30 min Groove Ride
Cody Rigsby
✅ 198 kj
Thursday 4/11/19
169 kj
Friday 5/31/19
30 min Groove Ride
Cody Rigsby
✅ 205 kj
Wednesday 5/8/19
154 kj
Tuesday 5/7/19
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Tuesday 4/2/19
107 kj
Sunday 3/31/19