Shake and Bake
Workouts
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Tuesday 7/14/20 @ 4:54 PM
43kj
88rpm
34%
15mph
Monday 2/17/20 @ 10:10 PM
✅
164kj
60rpm
39%
13mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Thursday 4/9/20 @ 4:26 PM
✅
275kj
70rpm
43%
16mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Monday 3/9/20 @ 4:3 PM
✅
289kj
79rpm
40%
16mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Friday 10/25/19 @ 4:5 PM
✅
299kj
76rpm
42%
17mph
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Friday 11/1/19 @ 4:20 PM
✅
191kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Workouts
104
kj
Sunday 1/3/21
205
kj
Thursday 7/9/20