Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:6 PM
✅
163kj
68rpm
41%
15mph
Tuesday 1/9/24 @ 8:13 PM
134kj
59rpm
40%
13mph
Monday 12/28/20 @ 6:25 PM
✅
204kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 10:11 AM
184kj
73rpm
41%
16mph
Friday 7/8/22 @ 5:12 PM
✅
183kj
73rpm
41%
16mph
Wednesday 7/13/22 @ 11:19 AM
138kj
56rpm
41%
12mph
Thursday 3/10/22 @ 5:58 PM
✅
163kj
74rpm
38%
15mph
Monday 3/21/22 @ 9:51 AM
147kj
65rpm
39%
14mph
Friday 3/11/22 @ 4:33 PM
✅
186kj
76rpm
40%
16mph
Saturday 3/5/22 @ 3:53 PM
154kj
79rpm
35%
14mph
Saturday 12/18/21 @ 6:31 PM
✅
187kj
70rpm
42%
16mph
Thursday 1/6/22 @ 1:10 PM
139kj
57rpm
40%
12mph
Thursday 12/16/21 @ 4:29 PM
✅
164kj
72rpm
40%
15mph
Tuesday 1/4/22 @ 1:33 PM
129kj
62rpm
36%
12mph
Monday 12/16/19 @ 5:22 PM
✅
283kj
74rpm
42%
17mph
Thursday 5/21/20 @ 9:1 PM
9kj
0rpm
0%
0mph
Workouts
134
kj
Tuesday 1/9/24
138
kj
Wednesday 7/13/22
147
kj
Monday 3/21/22
139
kj
Thursday 1/6/22
129
kj
Tuesday 1/4/22