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Shake and Bake
16thfusion
Charlotte, NC
22 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
4
Beat 16thfusion
Workouts
Next Workouts
Saturday 2/27/21 @ 6:27 PM
✅
386
kj
76
rpm
47
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0
mph
Thursday 12/1/22 @ 11:37 PM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/24/23 @ 1:34 PM
148
kj
82
rpm
34
%
15
mph
Tuesday 11/10/20 @ 12:54 PM
✅
239
kj
73
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Saturday 5/22/21 @ 2:33 AM
165
kj
72
rpm
41
%
15
mph
Friday 11/13/20 @ 9:56 PM
✅
247
kj
74
rpm
48
%
18
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 5/19/21 @ 1:10 AM
171
kj
78
rpm
39
%
16
mph
Monday 5/17/21 @ 2:40 PM
✅
217
kj
76
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:27 PM
170
kj
67
rpm
43
%
16
mph
Sunday 1/3/21 @ 6:11 PM
248
kj
62
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Hannah Frankson
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Tuesday 11/24/20 @ 5:27 PM
✅
313
kj
68
rpm
45
%
17
mph
Wednesday 9/23/20 @ 3:43 PM
✅
56
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/16/20 @ 1:44 AM
52
kj
82
rpm
36
%
15
mph
Thursday 9/3/20 @ 3:55 PM
✅
127
kj
89
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 3/23/20 @ 2:25 AM
97
kj
89
rpm
32
%
15
mph
Saturday 4/25/20 @ 5:2 PM
✅
87
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 2:59 AM
75
kj
79
rpm
36
%
15
mph
Thursday 5/28/20 @ 4:16 PM
✅
222
kj
70
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 4/8/20 @ 4:34 PM
172
kj
69
rpm
42
%
16
mph
Next Workouts
16thfusion
Charlotte, NC
22 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
4
Beat 16thfusion
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
386
kj
Saturday 2/27/21
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Thursday 12/1/22
148
kj
Tuesday 1/24/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
239
kj
Tuesday 11/10/20
165
kj
Saturday 5/22/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
247
kj
Friday 11/13/20
171
kj
Wednesday 5/19/21
30 min USHER Ride
Ally Love
View Class
Share
✅
217
kj
Monday 5/17/21
170
kj
Wednesday 4/28/21
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
248
kj
Sunday 1/3/21
✅
313
kj
Tuesday 11/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Wednesday 9/23/20
52
kj
Thursday 4/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
127
kj
Thursday 9/3/20
97
kj
Monday 3/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
87
kj
Saturday 4/25/20
75
kj
Sunday 3/22/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
222
kj
Thursday 5/28/20
172
kj
Wednesday 4/8/20
Next Workouts