Shake and Bake

Workouts

Monday 10/26/20 @ 4:21 PM
✅
221kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/14/22 @ 4:24 AM
184kj
73rpm
41%
16mph
Saturday 6/18/22 @ 3:53 PM
✅
216kj
77rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/1/22 @ 1:1 PM
159kj
74rpm
39%
15mph
Wednesday 6/1/22 @ 10:34 PM
✅
218kj
83rpm
41%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 6/3/22 @ 7:47 PM
176kj
79rpm
38%
16mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 3:58 AM
192kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Monday 1/25/21 @ 6:0 PM
✅
236kj
76rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 1:31 AM
193kj
73rpm
42%
16mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Monday 10/26/20
184 kj
Tuesday 6/14/22
30 min Club Bangers Ride
Alex Toussaint
✅ 216 kj
Saturday 6/18/22
159 kj
Wednesday 6/1/22
30 min Hip Hop Ride
Kendall Toole
✅ 218 kj
Wednesday 6/1/22
176 kj
Friday 6/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 214 kj
Saturday 4/10/21
166 kj
Saturday 4/24/21
30 min Lizzo Ride
Robin Arzón
✅ 176 kj
Saturday 5/9/20
162 kj
Saturday 1/8/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 213 kj
Saturday 10/23/21
192 kj
Monday 10/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 239 kj
Tuesday 11/10/20
171 kj
Wednesday 11/11/20
30 min Hip Hop Ride
Kendall Toole
✅ 236 kj
Monday 1/25/21
193 kj
Monday 1/25/21
30 min Beyoncé Ride
Ally Love
✅ 247 kj
Friday 11/13/20
180 kj
Tuesday 11/17/20