Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Sunday 8/21/22 @ 4:47 PM
✅
210kj
76rpm
43%
17mph
Saturday 8/20/22 @ 1:57 PM
146kj
75rpm
37%
15mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
Saturday 12/12/20 @ 6:10 PM
✅
79kj
65rpm
51%
18mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
Sunday 2/14/21 @ 4:17 PM
✅
182kj
87rpm
37%
16mph
Sunday 1/31/21 @ 6:6 PM
✅
218kj
81rpm
42%
17mph
Sunday 1/31/21 @ 4:21 PM
185kj
76rpm
41%
16mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Monday 9/14/20 @ 2:47 PM
✅
211kj
77rpm
43%
17mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Thursday 10/29/20 @ 12:35 AM
88kj
89rpm
31%
14mph
Thursday 5/28/20 @ 4:16 PM
✅
222kj
70rpm
46%
17mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
16thfusion
Charlotte, NC
31
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
6
Workouts
330
kj
Saturday 2/27/21
146
kj
Saturday 8/20/22
18
kj
Saturday 2/6/21
88
kj
Thursday 10/29/20