Shake and Bake
Workouts
Thursday 2/23/23 @ 2:39 PM
✅
211kj
78rpm
42%
17mph
Wednesday 2/15/23 @ 12:2 PM
91kj
51rpm
40%
12mph
Saturday 6/12/21 @ 4:23 PM
✅
192kj
79rpm
40%
16mph
Tuesday 8/31/21 @ 11:4 AM
79kj
59rpm
37%
11mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Tuesday 11/17/20 @ 8:53 PM
150kj
66rpm
42%
15mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
Saturday 2/20/21 @ 4:38 PM
✅
168kj
85rpm
35%
15mph
Tuesday 2/2/21 @ 12:1 AM
✅
228kj
82rpm
42%
18mph
Saturday 1/30/21 @ 2:29 PM
72kj
59rpm
33%
11mph
Monday 9/14/20 @ 2:47 PM
✅
211kj
77rpm
43%
17mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Monday 7/20/20 @ 8:17 PM
100kj
71rpm
39%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Tuesday 5/26/20 @ 5:3 PM
✅
129kj
75rpm
42%
16mph
Wednesday 5/20/20 @ 11:24 PM
100kj
75rpm
38%
15mph
Sunday 3/22/20 @ 3:51 PM
✅
166kj
68rpm
45%
14mph
Thursday 2/6/20 @ 10:56 PM
70kj
74rpm
27%
11mph
Workouts
79
kj
Tuesday 8/31/21
18
kj
Saturday 2/6/21
100
kj
Monday 7/20/20
70
kj
Thursday 2/6/20