Shake and Bake
Workouts
Thursday 12/1/22 @ 11:37 PM
✅
179kj
85rpm
36%
16mph
Monday 2/20/23 @ 4:57 PM
90kj
66rpm
33%
12mph
Thursday 11/3/22 @ 12:32 AM
✅
302kj
79rpm
40%
17mph
Thursday 6/23/22 @ 5:10 PM
242kj
73rpm
39%
15mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
Tuesday 11/1/22 @ 1:21 PM
✅
161kj
74rpm
38%
15mph
Thursday 5/12/22 @ 10:34 PM
✅
212kj
47rpm
49%
12mph
Sunday 1/23/22 @ 12:7 AM
146kj
39rpm
47%
11mph
Saturday 6/12/21 @ 4:23 PM
✅
192kj
79rpm
40%
16mph
Monday 11/15/21 @ 4:1 PM
139kj
65rpm
41%
15mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Saturday 2/6/21 @ 8:12 PM
✅
208kj
73rpm
44%
17mph
Friday 2/26/21 @ 3:15 AM
128kj
67rpm
37%
14mph
Saturday 9/12/20 @ 5:34 PM
183kj
94rpm
35%
16mph
Monday 7/13/20 @ 3:51 PM
✅
187kj
83rpm
38%
16mph
Tuesday 10/6/20 @ 4:11 PM
186kj
84rpm
38%
16mph
Friday 6/12/20 @ 3:7 PM
✅
186kj
75rpm
41%
16mph
Workouts
90
kj
Monday 2/20/23
242
kj
Thursday 6/23/22
18
kj
Saturday 2/6/21
146
kj
Sunday 1/23/22
139
kj
Monday 11/15/21
111
kj
Tuesday 11/10/20
128
kj
Friday 2/26/21
183
kj
Saturday 9/12/20
186
kj
Tuesday 10/6/20